Sh8peshift Your Life

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Desde el pulso de la Ciudad de México hasta el corazón de la diáspora, este diálogo es una verdadera charla donde la diáspora se encue…

This is your reminder, your rallying cry, your cosmic tap on the shoulder. In this special PSA-style episode, we speak directly to the visionaries, healers, artists, disruptors, and lightworkers who …

I didn’t just come to Mexico City for the vibes — I came to live, to breathe, to build something real. But living here as a Black woman means constantly navigating the weight of gentrification and gl…

Feeling foggy, frazzled, or just plain over it?

In this episode, we’re getting real about the clutter—mental, emotional, spiritual, and physical—that’s blocking your flow. From overloaded closets to o…

In this episode of Sh8peshift Your Life, we explore how technology has transformed the way we relate, communicate, move, and care for ourselves. As the Hybrid Generation — raised in both analog and d…

In this Summer Solstice vibe check, we’re honoring the light, the heat, and your glow-up. The longest day of the year is calling you to pause, get clear, and move with bold intention. We’re talking r…

What does it truly mean to be an Elder? In many cultures, Elders are honored wisdom-keepers, guides, and stewards of communal well-being. But in today’s world, age alone doesn’t guarantee that title.…

Life’s transitions—the space between the old and the new—can feel uncertain, uncomfortable, and even disorienting. But what if these gaps were actually powerful portals for growth, clarity, and trans…

We often mistake proximity, shared identity, or spiritual language for true community—but real connection requires more. In this episode, we unpack the illusion of community and explore how unaddress…

In times of political oppression and cultural erasure, joy becomes a radical act. In this uplifting episode of Sh8peshift Your Life, we uncover the liberatory power of African American line dances—mo…

Ever feel drained after interacting with certain people? In this powerful episode of Sh8peshift Your Life, we explore the unseen ties that bind—energetic cords—and how they can silently siphon your e…

In this episode of Sh8peshift Your Life, I share why I don’t identify as a feminist—and why that choice is rooted not in rejection, but in remembrance. Drawing from African and Indigenous ancestral w…

In this episode of Sh8peshift Your Life, we dive deep into the film Sinners—not just as a cinematic story, but as a spiritual mirror. What does it mean to wrestle with faith, shame, and transformatio…

In this episode, we’re diving into the Law of Self-Preservation—what it really means, how to recognize when you’re out of alignment, and practical ways to reclaim your energy and peace. You’ll learn …

As the world of work evolves, the skills that matter most are shifting. Future-Proofed explores the essential capabilities—like adaptability, creativity and emotional intelligence, —that will empower…

The path to self-discovery often leads us back to the roots. In this episode, I'll share my personal journey of reconnecting with Ifá, an ancient Yoruba spiritual tradition. From ancestral healing to…

Parenting isn’t just about raising children—it’s about raising ourselves. Conscious Parenting: Raising with Intention explores how mindfulness, emotional intelligence, and ancestral wisdom can help u…

What if the answers we seek are already woven into the cosmologies of our ancestors? In this episode of Sh8peshift Your Life, we journey through Afro-Indigenous spiritual traditions, exploring how th…

As the Earth shifts into balance, so can we. In this special Spring Equinox episode of Sh8peshift Your Life, we explore how to harness the energy of renewal, clarity, and expansion that this season b…

Dreaming of moving abroad? Whether you’re seeking adventure, a lower cost of living, or a fresh start, making the move is a big decision. In this episode, we break it all down—from visas and expenses…