Episode 24 - The Happy Whole Coach (Psychotherapist)

This week I was joined by Ruairi Stewart who runs the Instagram page, "The Happy Whole Coach" and is a Psychotherapist. We discuss the benefits and also the negatives social media has on someone's mental health, how communication is key in relationships, gas lighting a loved one and much more.  

Check out, https://www.theflawedjourney.com/sh-t-talk-banter-podcast and use "FREETALK" to enjoy your 1st session free.   

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If you would like to reach out to the show, DM:   https://www.instagram.com/nathan.langton_/  

Check out Ruairi's Instagram page:   https://www.instagram.com/thehappywholecoach/