As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
In this episode, we explore why sexual certainty, which is the belief that you already know exactly how intimacy should look, might actually be blocking passion and connection in your relationship. Y…
In this episode, we’re unpacking a powerful insight that could completely transform the way you experience intimacy in your marriage. It’s all about the surprising difference between safety and secur…
In this dynamic episode, Amanda sits down with Hope Orr, the owner of Elevated Boudoir, Utah’s premier boudoir photography studio. Hope shares her personal journey from body insecurity and diet cultu…
In this episode, we’re diving into a powerful idea I recently heard on the Sex Therapy 101 podcast - a conversation between Dr. Tina Schermer Sellers and my friend Dr. Cami Hurst. Dr. Sellers shared …
Is the marriage advice you’ve heard actually helping or quietly hurting your relationship? In this episode, Amanda interviews marriage coach and author Monica Tanner about her new book Bad Marriage A…
What if the key to deeper intimacy was learning how to handle disappointment? In this episode, we’re talking about the one feeling most of us spend our lives avoiding, disappointment, and how that av…
You finally build up the courage to say something vulnerable, maybe about feeling disconnected, wanting more intimacy, or missing the spark in your relationship. And then, instead of a conversation, …
What comes to mind when you hear the phrase “maintenance sex”? For a lot of people, it feels unromantic - maybe even a little cringy. It doesn’t sound poetic or passionate. But what if we’re thinking…
Have you ever found yourself thinking, “We should have sex… but I’m just not feeling it” - only to go through the motions and walk away feeling disconnected? You’re not alone. In this episode, we’re …
Why do you react the way you do in sexual situations, whether it’s craving something specific, avoiding certain dynamics, or feeling stuck in the same patterns? And why does your partner seem to appr…
What if sexual discipline isn’t about restriction, but about freedom? In this episode, I’m exploring a concept that doesn’t get much airtime in Christian marriage spaces: sexual discipline within mar…
You’ve probably heard it, or maybe even said it: “Our marriage is great… except for the sex.” On the surface, it sounds minor. The friendship is solid, the parenting is on point, and there’s hardly a…
In this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you feel st…
What I often see from those who listen to this podcast, or even from my clients, is that they want a quick fix to their problems in the bedroom. They think that if they learn the right position, or t…
When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did that come from?” and y…
Have you ever felt like no matter how much you grow or how open you are to trying new things, it still doesn’t feel like enough for your partner? Maybe they’re asking for more - more intimacy, more v…
Are you the one who always initiates sex in your relationship, and you’re starting to feel burnt out by it? In this episode, we explore a common dynamic I see in coaching: the higher desire partner f…
Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex can lead to disconnection and resentm…
Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can feel like an annoying c…
What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the sacred covenants made in th…