Interview with Laura - a Journey of Trauma, Addiction, Healing and Spirituality EP196

On this episode, Eliza, interviews a fellow Therapist and Coach, Laura.

Laura shares her story of significant trauma and addiction, from early childhood right through to early 20s. Laura also discusses HOW she healed, how long it REALLY took to rewire the brain and build safety in the body, the importance of health and healing holistically, and an interesting perspective on spirituality.

To contact Laura

@lifewithlauztherapy (INSTAGRAM)

email: [email protected]

Website (up this week) www.lifewithlauztherapy.squarespace.com

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