Emotional Regulation: When What You Are Doing ISN'T Working EP 172

Free therapy today!!

Eliza, Therapeutic Coach, discusses why she has been absent for so many weeks, and to make up for it provides a workshop podcast for a formula to go through when what are you doing is not working - for emotional regulation and coping.

If you would like to book in a one off session with Eliza, you can enquire via instagram @elizajoytherapeuticcoaching or via her website www.elizajoytherapeuticcoaching.com

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