Elevate Your Life With Meditation & Visualisation #211 Taylor Cecil

In this podcast, we discussed:

• Taylor's journey from chronic fatigue to vibrant health through holistic lifestyle coaching.
• The interplay between mental strength and physical health in recovery.
• Overcoming personal challenges related to self-worth and shame.
• The role of meditation and journaling in rewriting life narratives.
• Combining visualisation and meditation for personal and business success.

I really enjoyed feeling Taylor's passion throughout this powerful discussion.

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