S5E6 - My Self-Care Routine As a New Mum

As a new mom, it can be tough to find some time for yourself, to enjoy the things that make you, you. So take this episode as permission granted. Take a glimpse into how I’m managing to find pockets of joy and self-care as a new mum. These are the little things that bring me happiness.

If you’re a new mom struggling to find time for yourself or looking for ways to practice self-care, this episode will give you simple yet impactful ideas. 

Embrace small moments of joy, even in the busiest times. This episode is a reminder that self-care isn’t selfish—it’s essential!

Episode Chapters:

[01:08[ Finding Joy During Maternity Leave

[02:32[ Indulging in Snacks

[03:37[ Spa Visits and Self-Care

[04:25[ Sharing Responsibilities with Dad

[05:33[ Enjoying Outdoor Walks

[06:20[ Conclusion and Call to Action

Join the Conversation:

Are you a new or seasoned mom? What self-care tips keep you sane? Share your ideas and experiences in the comments or leave a review!

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