S4E30 - Adult Friendships: Finding Your Tribe as a Grown-Up

Come with me as I reflect on my journey of building and maintaining friendships as an adult.

In this episode, I dive into the challenges and joys of forming new friendships in adulthood. I discuss the difficulty of maintaining old friendships while embracing new ones, particularly during significant life transitions. 

Tune in for actionable tips that I’ve implemented for finding and nurturing new connections through professional circles, social media, and community groups.

Key Takeaways:

• Building intentional friendships through professional and social circles
• The importance of surrounding yourself with supportive, like-minded individuals
• How to handle the natural evolution and sometimes end of friendships

Episode Highlights:

[00:00] Introduction and Welcome

[02:16] Building New Friendships in Adulthood

[04:48] Challenges and Stereotypes in Building Friendships

[09:00] Examples of Successful Friendships

[15:54] Navigating Shifts in Friendships

Connect with Me:

• LI: Courtney Ball

• IG: Courtney Ball, MA

• FB: Courtney Ball, MA

Before You Go:

• If you enjoyed this episode, don’t forget to subscribe, like, and leave a comment to let me know you're listening!
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