S3E2 - Holidays are hard for me

The holidays aren’t always easy or joyful. For me, the holidays feel surreal. If you know my story, you know that my familial relationships are a bit… nuanced. Even if I’m feeling emotionally off during this holidays season, as a leader, I still have to show up and motivate others. On this episode, I talk about how to continue to lead when you are having a tough time finding motivation. I also share how I deal with grief during the holidays.

I shouted out my incredible therapist on this episode. I found my doctor on therapyforblackgirls.com. If you’re looking for a therapist, check out that site or browse your health insurance provider directory.

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Music by DayFox from Pixabay

Music by QubeSounds from Pixabay