Length: ~10 minutes
Theme: Safety, Love & Belonging
Let yourself be held in this gentle guided meditation that invites you to return to presence, ground into the steady embrace of the earth, and reconnect with your inner sanctuary of love and belonging.
With breath as your guide, you’ll soften into stillness, awaken the heart space, and remember the part of you untouched by fear or shame — the part that is always love.
Feel yourself supported by the earth, your ancestors, and the collective feminine. No need to perform or prove — simply come as you are and rest into the truth:
You are enough.
You are loved.
You belong.
Perfect for starting your day anchored or closing your night in calm.