SENSITIVITY and RUPTURE

The finale of season one is upon us and in it we discuss rupture: Energy, generated. Energy that wants to go somewhere. Energy that HAS to go somewhere.

Our emotions are energy and this energy informs our behaviours. This energy underlies confusion, misunderstanding, ill-timed and ill-expressed behaviours as well as fuels transformation.

What we do with it matters. It is worth experiencing because “only by experiencing a thing can we make sense of it.”

Now we have explored the stereotype and we are done discussing it – and also done living it (and thank God because I am over it. I hope you are too. <3)

Recorded July 27, 2024.

If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac