A podcast about mental health especially regarding eating disorders. To raise awareness and help people who either are currently struggling or have friends/family who they want to help.
This episode explores the complex relationship between trauma and eating disorders, delving into how one can often lead to the other. Trauma will be redefined and I will try to unpack its effects on …
This episode discusses the current normalization of eating disorders and disordered eating in our day and age and how this can be harmful to us and especially people with eating disorders. This will …
In today’s episode I am giving you 50 reasons why you should recover. Maybe this can help you to start recovery or keep you motivated along your journey. This is thus probably more tailored towards p…
In this episode I will show you how a day of a person with an eating disorder can look like by sharing some memories of mine in form of a short story. This is obviously very subjective and also very …
In todays episode I will talk about perfectionism and how this is correlated to eating disorders. I will moreover explain how perfectionism has affected me in the past, how it affects me now and how …
In this podcast episode, I interview/chat with a very close friend of mine who supported me through my eating disorder. We discuss her experiences and the challenges she faced while being there for m…
A lot of people might know someone who is struggling and do actually want to help but just don't know how to go about it. I hope I can be of help with this issue today. This episode will provide you …
In this episode of Semikolon, we dive deep into the often misunderstood world of eating disorders to shed light on the importance of recognizing these disorders and understanding their intricate char…
Whether you're personally navigating an eating disorder or seeking to support a loved one on their journey, this episode offers a compassionate and informative roadmap for recovery. Tune in to gain a…
This episode is a little introduction to the podcast! I will talk about the purpose of this podcast, target population, my own experiences and why I started doing this podcast so that you guys know w…