Episode #230: Down But Not Out

On Episode #230, your humble host withstands another round of back pain to wax semi-eloquent about ... well, back pain, plus reassessing priorities, dealing with difficult situations (i.e. break-ups) through surrender, letting go of what you can't change, and holiday pancakes. 

Follow the show at www.john-huff.com. 

* Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.