16. Real Talk Between Friends: Burnout, Self-Compassion and Self-Care

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In this special episode of "Selfless to Self-YES!," join me and my guest, Tasha Triana,  as we dive into a candid conversation about self-compassion, burnout, and the journey to self-care. Together, we explore personal stories, share practical insights, and reflect on how embracing self-love can help us navigate life’s challenges. It's real talk between friends, offering you the support and encouragement you need to prioritize yourself without guilt. Tune in for an honest, heart-to-heart discussion that will inspire you to nurture your well-being.

Tasha's contact info:
Email: [email protected]
Website:https://www.thenurturednurse.co/
Instagram: @thenurturednurse

If you enjoyed this episode, please consider leaving a 5-star review, liking, and sharing the podcast with your friends. Don't forget to follow "Selfless to Self-YES" to stay updated on future episodes. Interested in working 1:1 with me?
Email me at [email protected] or visit my website

Thank you for your support and for being part of this journey to self-discovery and self-love!