Selfish Mama Matters
Every mom desperately wants to get this motherhood gig right, which demands lots of service and selflessness, right?
WRONG.
Join life coach, mom, and coffee addict, Tina Unrue, as she discusses how selfishness can be what moms need to live their purpose, transform their lives and motherhood, and be exactly what their kids need to "human" in the world.
We dare you to be selfish and to prioritize yourself and what matters most to you!
- Update frequency
- every 6 days
- Average duration
- 37 minutes
- Episodes
- 15
- Years Active
- 2023
1.14 - Season 1 Reflections: The Selfish with Tina Unrue
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In this episode, Tina Unrue shares her reflections of Season 1 of the podcast, focusing on three "selfish" aspects from the season, all of which had an impact on her …
1.13 - Season 1 Reflections: The Bad with Tina Unrue
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In this episode, Tina Unrue shares her reflections of Season 1 of the podcast, focusing on five bad aspects from the season, to include underestimating the level of e…
1.12 - Season 1 Reflections: The Good with Tina Unrue
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In this episode, Tina Unrue shares her reflections of Season 1 of the podcast, focusing on the good aspects from the season, to include her guests, overcoming fears, …
1.11 - When Running on Empty is No Longer an Option with Amy Young
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Amy Young knows "hard" all too well. She experienced significant loss over a period of time where she was on autopilot and running on empty. She ignored her own needs…
1.10 - When Being "Too Much" is Just Right with Erin Meadows
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In this episode, Tina Unrue chats with Erin Meadows about the disempowering messages most women are raised with that end up looping in our heads as adults and sabotag…
1.09 - Being in Alignment Demands Courage with Lauren Pietsch
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In this episode, Tina Unrue chats with Lauren Pietsch about her journey toward a successful life, one she by all accounts attained, to include a good relationship and…
1.08 - Using Logic and Intuition to Cultivate Wellness with Lori Wilson-Hudson
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In this episode, Tina Unrue talks with Lori Wilson-Hudson about building a bridge between logic and intuition. In a world where we've been taught to prioritize logic …
1.07 - Putting Yourself Back After Divorce with Renee Lawless
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In this episode, Renee Lawless shares her story of life and parenting after divorce. We discuss the challenge of differing parenting philosophies in the home, how to …
1.06 - Overcoming People Pleasing to Please Yourself with Julie Kristin
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Julie Kristin has long been committed to living life on her terms. In this episode, she shares her journey of working a few different jobs before taking the leap into…
1.05 - Fighting for Happiness and Identity Amidst Competing Cultures with Anna Chen
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As a Chinese woman, growing up in France, Anna Chen navigated a journey of becoming that was full of challenge and struggle. Listen in as Anna shares her story of com…
1.04 - 4 Steps to Reconnect with Yourself with Natalie Fayman
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In this discussion, Natalie Fayman shared her 4-step process to help women reconnect with themselves. Whether it be from all the roles we fill and people we serve, or…
1.03 - Determining Your Own Definition of Success with Jenn Jouhseik
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In this episode, Jenn Jouhseik shares how her childhood beliefs set her up for always striving for the next thing and the next thing. That silent driver, coupled with…
1.02 - Spare Yourself from Burnout with Caroline Hughes
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In this episode, Caroline Hughes shares how her climb up the corporate ladder took a devastating turn and what she's learned on her journey back to health and, ultima…
1.01 - When Presence and Connection Matter Most with Lauren Pla
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Tina chats with guest, Lauren Pla, about the challenges of parenting when also trying to heal and grow from your past. Topics include perfectionism, honoring the soul…
1.00 Intro
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Tina introduces herself and shares why she's starting the Selfish Mama Matters podcast, why she's doing it now, and why you should listen. She covers the need to rede…