Self Talk English With AI

In this episode, I share a personal story about a quote I saw that changed how I think about happiness and sacrifice: ‘Sadness will come free, but happiness will come at a cost.’ We explore what it r…

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Hosted on Acast. See acast.com/privacy for more information.

In this conversation, I explored and validated my dreams, identifying which ones align with my true values and which might stem from insecurities or external influences.

Key Topics Discussed:

• Financial…

In this episode, I open up about my challenges in a new job, including regret over leaving my previous roles, struggles with workplace mistreatment, and feeling stuck in a repetitive routine. I discu…

In this conversation, we explore self-awareness and personal values using the Johari Window model. We dive into:

• Understanding the importance of knowing our values ​
• Exploring how others see us vs. how…

In this conversation, I dive deep into understanding my attachment style, exploring the characteristics of avoidant, anxious, and disorganized attachment patterns. Through a self-assessment, I uncove…

Today, I had an insightful conversation about setting up a personal website! We explored:

• What web hosting is and how it works.
• Different types of hosting (shared, VPS, cloud) and their impact on speed…

In this episode, I open up about my experience at my new workplace—how expectations didn’t match reality, the pressure of handling tasks manually, and the frustration of making mistakes. I also refle…

In this episode, we explored Sri Lanka’s Independence Day! 🇱🇰✨

• The history behind independence (1948 vs. 1972) 📜
• How Sri Lanka celebrates with parades, cultural events, and military displays 🎭🎖️
• The sig…

In this episode, we dive into why we feel lost in life and how to find our direction. We explore:

• The three main reasons for feeling lost.
• How to identify your destination, starting point, and the righ…

In today’s conversation, we explored the concepts of brain rot and mental diarrhea, diving into how overconsumption of unproductive content can lead to distraction, reduced focus, and lack of action.…

A thoughtful discussion on the role of values in shaping our lives, their connection to habits, and how to identify and incorporate them for personal growth.

What We Covered:

• The definition of values a…

In today’s conversation, we delved into the intriguing topic of love and lust, exploring their differences, significance, and the ways they influence human behavior. We discussed how love is often se…

In this conversation, we explored the topic of negative self-thoughts, their causes, and ways to overcome them. The discussion covered:

• The impact of negative self-perception on mental health.
• Common m…

In today’s conversation, we explored the concept of the aggregation of marginal gains, a theory that emphasizes how small, consistent improvements in various subcomponents can lead to significant ove…

Forming meaningful friendships can be a complex journey, especially when efforts to connect with others don’t seem to be reciprocated.

Many people experience feelings of isolation and self-doubt, part…

In this episode, we engaged in an English-speaking practice with AI, exploring the topic of why achieving success is so hard.

Through our conversation, we discussed the importance of defining success …