Hello Everyone and Welcome back to Season 2 Episode 2 of the Self Podcast. In this episode we talk with Keith White, an athlete and aspiring personal trainer, about what it is like navigating the world as a person of mixed ethnicities. We each share our unique perspectives and experiences of growing up with both a "white" and "black side," and how it has shaped us into who we are today. We talk about microagressions, exoticism, cultural appropriation and how we strive to break free of it all to gain empowerment. We hope you enjoy this episode. We love all comments and hope you will join us next time! You can listen to the episode here So take a listen and, as always, if you have any topics you'd like to cover, shoot us an email at [email protected] Remember, you can find us on Google Play AND iTunes! As always, if you have any questions, feel free to email us at [email protected]. We'd love to answer your questions in an episode!