Episode 9: IT'S UP TO YOU

Hey guys, welcome back & thank you for being here for this 2nd Season. Circumstances in our lives will come and go, whether we expect them to, or not. Some circumstances are short-term, others are long-term.There are times we go through hardships, not knowing what to do, how to do what needs to be done, or where to even begin to do anything at all.Sometimes that can cause us to feel stuck and forget the power we posses within. Overlooking some of our previous wins and outcomes from some of our hardest battles. I think life can get moving so swiftly at times, making it hard for us to keep count of how many hurdles we might've already crossed over, won, and overcame. We find self-doubting things to say and think about ourselves in moments of confusion, worry and regret, making matters worsen, affecting the mental space, causing unsuccessful results by way of thinking and fearfully or irrationally reacting.It doesn't resonate with us much when things aren't going how we prefer life to go, but how we react to things we face is one of the most important actions we could make....easy to forget while going through our pain, our struggles, our hardest challenges. We forget just how powerful we are as people.LIFE IS lifing, as the generation right now would say!It will keep on lifing, and there's nothing we can do to change that reality, no matter what, but we are in control of how we will let these circumstances affect us. How we respond going forward is up to us!IT'S UP TO YOU.That's the starting point to recognizing what you can change and focusing on changing whatever that is. No more wasted time focusing on what you can't change, because that changes nothing for the better.We can't want change without willingness to make changes, and today you can borrow one of my self-love talks to practice healthier ways to maintain each day, or matter you may want to work on and it's an easy exercise, if you're familiar with affirmations. So say it once, out loud and repeat as often as you need to repeat to yourself:" I WON'T QUIT ON MYSELF "  " I WON'T QUIT ON MYSELF " " I WON'T QUIT ON MYSELF "If you'd like to download a copy of Self.Love.Talk. ebook to help you practice more self-love talk, here's the link to find it:http://www.linktr.ee/euniceloveThank you for being here...HAPPY LABOR DAY!