Taking Care of Your Mental Health During Isolation
- Author
- Kayla Lippens
- Published
- Wed 25 Mar 2020
- Episode Link
- https://selfloveempoweredwomen.libsyn.com/taking-care-of-your-mental-health-during-isolation
On this weeks episode, I wanted to share some advice on taking care of yourself while being in isolation. Make sure you're checking in on yourself because being alone can be very dark and make mental health worse.
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