Feeling Defeated and Lost

This week's episode, I chat about feeling defeated and lost in life. I give some tips and advice on what to do when you're feeling down, that i use and am currently using to help me. If you're feeling in a rut, it won't be forever! Don't forget to give yourself grace and take care of yourself when you're feeling low. Self Love Empowerment Journal: https://amzn.to/3b8DgtJ Facebook Group: http://bit.ly/selflovewomen

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