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Facing What You're Feeling

Author
Kayla Lippens
Published
Wed 11 Mar 2020
Episode Link
https://selfloveempoweredwomen.libsyn.com/facing-what-youre-feeling

On this weeks episode, I discuss why we need to feel what you're feeling and not avoid our emotions. We prolong facing our emotions and it makes the bad days longer. When you accept what's going on, you can move on and let go.

Website to get your FREE habit tracker: www.kaylalippenscoaching.com Facebook Group: http://bit.ly/selflovewomen

Instagram: www.instagram.com/kayla.lippens

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