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Self Kindness with Pete - Podcast

Self Kindness with Pete

We live in a world of cause and effect.
Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you.

By looking to ourselves, we radically change EVERYTHING around us.
Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now?

Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.

Spirituality Personal Growth Mental Health Anxiety Health & Fitness Self Improvement Self-Improvement Self Help Education
Update frequency
every 7 days
Average duration
21 minutes
Episodes
57
Years Active
2023 - 2025
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Live Coaching: Scared/ Disapproval to Feeling Agency w/ Nadeen Siddiqui

Live Coaching: Scared/ Disapproval to Feeling Agency w/ Nadeen Siddiqui

Today's special episode is a live coaching experience with Nadeen Siddiqui.
Listen in as Nadeen gets coaching around feeling scared and experiencing disapproval. 
Where she ends up is more agency, mor…

00:50:34  |   Mon 14 Jul 2025

"Becoming the version of yourself that you dream of!" A conversation with Nadeen Siddiqui

I'm in conversation with friend and past client, Nadeen Siddiqui!

Nadeen signed up for Self Kindness coaching during the pandemic 
and has gone on to have some amazing experiences,
including what she ca…

00:40:47  |   Tue 24 Jun 2025
Are You Having Fun Yet?!

Are You Having Fun Yet?!

"Having fun is not just something that feels good, it’s also about trust, connection, & engaging with life!  Having fun is some of the most important work you can focus on throughout your day if you …

00:20:18  |   Mon 02 Jun 2025
Leaping into Self Kindness

Leaping into Self Kindness

Right now is the moment to experience a life you love!
This episode is focusing on how to move "intellectually" understanding what you can do to FEEL better, to leaping into from wherever you are.
The …

00:19:46  |   Sat 24 May 2025
Getting Plugged In (Why you're here!)

Getting Plugged In (Why you're here!)

This episode is here to plug us in!   
We're here to flow all the good into this physical world, open the tap and let it feel good!

One Result, in Six Weeks, for a Lifetime of Benefits!
Ready to transfo…

00:09:22  |   Wed 26 Feb 2025
A Different Story Will Bring Different Results

A Different Story Will Bring Different Results

A different story will bring different results.
We're all telling internal stories, are you loving yours?

This episode goes right to how and why telling a new story brings different results.

2025 SELF S…

00:17:24  |   Wed 19 Feb 2025
You are Safe - (mini episode)

You are Safe - (mini episode)

You are Safe.
It may not have been true at one point in your life, but right here and now, it's safe.
It's SAFE to let yourself feel good, right now.
It's safe to be allowing yourself feel good!


2025 SEL…

00:04:42  |   Thu 23 Jan 2025
Can I Feel Good w/o the World Changing 1st?

Can I Feel Good w/o the World Changing 1st?

Sitting on the beach, in central California, I ask a simple yet PROFOUND question:
"Can it be alright for me to feel good w/o needing the world to change 1st?"
YES!  In fact that is the path to everyth…

00:07:12  |   Thu 16 Jan 2025
Workshop Recording - Focusing w/ Intention

Workshop Recording - Focusing w/ Intention

Jan 8th Workshop Audio recording
Focusing with Intention - All of Me Makes Sense!


  • Everything is based upon your perception, and you have the ability to focus what you want to see more of.
  • “Between the s…
00:40:38  |   Fri 10 Jan 2025
Creating Peace Within Yourself - do you know how?

Creating Peace Within Yourself - do you know how?

Jan 8th workshop register here: https://forms.gle/srLedGyCoo3nQcjr9

Do you know how to create peace within yourself?
This is the podcast to begin doing just that!


2025 SELF STORY group program info: ww…

00:08:54  |   Tue 07 Jan 2025
Your Dreams & Desires are SOOOO much Bigger!

Your Dreams & Desires are SOOOO much Bigger!

It's cool to notice that our dreams are actually WAAYYYYYY BIIIIGGGGG!!!
Let them have a life!   Look at how big your dreams actually want to be.
This mini-episode is here to help you feel safe in noti…

00:10:01  |   Wed 01 Jan 2025
Is the Purpose of Life Joy?

Is the Purpose of Life Joy?

NEW YEAR'S DAY WORKSHOP - free
sign up here:
https://forms.gle/Fp8G9LM9njRkSStCA
11am Pacific - Jan 1, 2025

Everything we want is b/c we believe in the having of it we will feel better
Life hack - go for…

00:06:51  |   Mon 30 Dec 2024
Replacing Fear as Your Motivator

Replacing Fear as Your Motivator

This episode: Fear is a crap motivator.  

When I feel fear, I rarely want to then go after what I think needs to get done.  
And fear as a motivator is almost always for something that I didn’t want to…

00:22:29  |   Tue 03 Dec 2024
What to do when Feeling

What to do when Feeling "Squeezed"

What do you do when you're feeling squeezed in your life? 
The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon...
In this episode I talk about:
1st thing …

00:19:12  |   Mon 28 Oct 2024
Moving From Where you ARE to Where you WANT to BE

Moving From Where you ARE to Where you WANT to BE

How to move from where you are right now, ie: how you're feeling and what you're thinking...
TO
Arriving at where you want to be, ie: feeling better, thinking more capable, confident, connected thought…

00:21:50  |   Fri 18 Oct 2024
Intentionally Choosing a Self Kind Life

Intentionally Choosing a Self Kind Life

Every want you have is because you believe in the having of it you will FEEL better.
What happens if you go to FEEL better first?

Redefining old definitions that no longer serve you.
Choosing to "grow" …

00:26:09  |   Fri 11 Oct 2024
Letting it Get Good in Your Life

Letting it Get Good in Your Life

Are you allowing good into your life?  It happens moment by moment.

How to make small shifts to experience RELIEF and how that adds up to a good life, a great life!

Allowing things to be good and letti…

00:23:03  |   Thu 03 Oct 2024
Being Ready to Receive

Being Ready to Receive

Allowing the feeling of relief, enjoyment and grounding as a result of self kindness right in this moment, is something you can do intentionally.
By putting attention on any emotion you help to create…

00:18:34  |   Fri 27 Sep 2024
How to LOVE your life journey from wherever you are!

How to LOVE your life journey from wherever you are!

Life is a journey that happens RIGHT NOW!
Are you enjoying the journey?  Do you LOVE the journey as it unfolds?

There are two (2) simple questions you can as in any moment, if you ask these questions, …

00:24:26  |   Sat 21 Sep 2024
How to incorporate NEW

How to incorporate NEW "empowering" thoughts

Ready to expand your capacity to FEEL better?  YES!

New intentional thoughts have the power to create big shifts in our lives.
However, the mind has a lot of momentum with the old, default thoughts.

So …

00:19:54  |   Fri 23 Aug 2024
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