Self-Help under the Scope
Getting into Self-Help is like intentionally going through a maze, only to reach a destination that may or may not work for you. This podcast is tearing down that maze. You want to bridge the gap between you and your best self, and this podcast does that. This podcast will help you save time and money you would otherwise spend on figuring out what works for you. With this channel, you will pick what you want to hear honest and critical reviews on certain self-help books, media, challenges and trends. We help identify what type of personality a specific self-help piece will give the most benefit. The takeaways will be simple, effective and tangible. Imagine this podcast is your coach to levelling up.
Mental Health
Business
Development
Success
Self-Help
Health
Entrepreneurship
Health & Fitness
Self-Improvement
Self Help
Personal Development
Education
- Update frequency
- every 12 days
- Average duration
- 29 minutes
- Episodes
- 11
- Years Active
- 2021
010: Toxic & "Performative" Self-Help
I did a juice cleanse for 3 days and then realised, why am I doing this? At times, self-help sells us the disease and the cure. It makes us feel inadequate and overcomplicates our lives. We're not br…
00:29:18 |
Mon 18 Oct 2021
009: Age isn't an excuse for your behaviour.
Self-justification, which is where we use age at times, is below consciousness. As a platform that aims to raise consciousness, things like cognitive dissonance and lack of accountability don't reall…
00:30:28 |
Mon 04 Oct 2021
008: *Trending Series* Is the "75 HARD" Challenge toxic or worthwhile?
Andy Friscella's 75HARD Challenge is a mental toughness *not* a fitness program that has taken over the internet... Its rules promise that it will transform your life - but it has also come under fir…
00:47:53 |
Mon 20 Sep 2021
007: Flow & Anti-Fragility - 2 things you need.
If you haven't considered the PROCESSES around how you work, you probably aren't getting into the state of flow.
Ikigai, a book by Hector Garcia and Francesc Miralles - the Japanese Secret to a Lon…
00:28:33 |
Mon 06 Sep 2021
006: *Spiritual Series* The Power of Words
Self-deprecation ranks high as social currency... why?! Words are instructions for how we want our lives to be shaped and your rhetoric is worth more than gold.
Come explore words and word choice as…
00:27:13 |
Mon 23 Aug 2021
005: Early Risers are more successful, change my mind.
"Own your morning, elevate your life" - Robin Sharma, creator and author of the 5 am Club. This episode explores why it is so great, its limitations and discusses night owls... are night owls simply …
00:31:13 |
Mon 09 Aug 2021
004: Tough Love - Lockdown Survival Kit Edition
When this was posted, Greater Sydney was in lockdown. As a fellow self-helper, I was obligated to push the collective to move toward self-mastery over negativity during this time. By listening to thi…
00:37:13 |
Mon 26 Jul 2021
003: *Trending Series* Breaking down 'Rich Dad, Poor Dad' by Robert Kiyosaki
The truth is, today you don't have to go to work for someone else and join the rat race to make money. Robert Kiyosaki's "Rich Dad, Poor Dad" is an exemplar book on this statement. It's a motivationa…
00:24:53 |
Mon 12 Jul 2021
002: You are enough AND you can also be better.
Today I felt obligated to discuss that you are enough. Often when we are improving ourselves, we forget to love that stage that we are at. I know that it's hard to balance appreciating yourself and s…
00:27:10 |
Sun 27 Jun 2021
001: *Trending Series* Is "Minimalism" worth it?
A movement is something we can observe, take part in or even subconsciously start being a part of - but do we truly know what these movements mean? Today I'm extrapolating what I've found to be valua…
00:26:23 |
Mon 21 Jun 2021
000: Welcome to Self-Help under the Scope!
IF YOU ARE LOOKING FOR AN EXPLANATION... start here.
Welcome to Self-Help under the scope. I tell you what, why, how and when so you can decide whether this podcast is for you.
Follow @selfhelpunde…
00:09:19 |
Sat 12 Jun 2021
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