How To Stay Focused & Stick To Your Goals

I used to struggle to stick to my goals and stay focused. I always be distracted or changing my goals completely. In this episode I cover exactly what I did to help learn to set better goals that I was more focused on and stuck to.



I cover:

• The ONE thing that has helped me set better goals, that I'm more focused on


• A simple tip that has helped me to continue to stay focused


• What I do to stay motivated towards my goals and remember my why behind them


• The two things that helped me get off the couch and find motivation when I was stuck


• The things I do daily and why they help me to stay focused on my goals

Content I mentioned in this episode:

- Choices That Change Your Life / Carolyn Myss https://www.youtube.com/watch?v=BHvoKM_m6bk

- The Call To Courage / Brene Brown https://www.netflix.com/title/81010166

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