The Self Development Collective is a personal development and self-help community that focuses on how to increase our self-confidence and improve our relationships. We chat and share ideas on topics like mental health, self-awareness, beliefs, self-esteem, inner work, and self-confidence as well as relationship topics such as attachment styles, communication tips, boundaries and family systems.
There's nothing harder than when you're having a bad day mentally and you're struggling to get through it! Fresh out of a bad day, I decided to record this podcast and talk about the ways that I deal…
Setting a huge goals list can be extremely overwhelming and demotivating.
In this episode, I go through 3 simple self-improvement goal-setting ideas that have helped me to change my life.
I give …
Letting go of someone is one of the hardest decisions to make. How do you move on and let go of someone when they’re a family member, or it’s a long-term relationship? These are the tips that helped …
In this episode I go through all the things I did in the first year of grief to help me survive it. My brother was diagnosed with brain cancer in 2015 and as his main carer my heart, life and soul ha…
Searching For Better is a self help podcast I created about finding ourselves and our path in life and living it wholeheartedly. Through story telling with a hint of humour and some (attempted) funny…