Self Development Collective

These 3 questions are key questions that have helped me in figuring out what I want from my life. It's easy to feel like we have no idea who we are, who we want to be or what to strive for in life. T…

In this episode, I ask you an empowering a life-changing question that truly helped shift my perspective. It taught me how to value myself and to find myself amongst a sea of other people's opinions …

Limiting beliefs is something that holds us all back! In this episode, I discuss my recent experience with overcoming a big belief that I am not enough. I go through the process that has helped me to…

Big life changes can be amazing but also challenging at the same time. In this episode, I cover my personal experience of moving out of my family home. This was a big struggle especially after losing…

In this episode, I go through actionable techniques to help us process feelings and negative emotions. I cover

• Two approaches other than meditation to help us create more balance in our bodies and n…

In this episode, I give you 10 different ways you can use the law of attraction to manifest your dreams & goals.

I share personal tips and stories on how the law of attraction has worked for me. I a…

In this episode, I cover the simple ideas and tips on how to change your mindset and attitude to be more positive and happy.

These ideas have helped me to change my life. They can apply to any area …

In this episode, I discuss the simple morning routines that help me to have happier and more productive days.

I suggest both things you can do before the morning to make it easier as well as give s…

When trying to reach a goal for yourself whether it's starting a business or creating a fitness routine, planning your week for success is important! In this episode, I cover how to set up your week …

Do you feel like you get stuck in the comparison game? Me too! In this episode I discuss some mindset tips to help stop you comparing yourself to others. These tips are things I learnt through person…

If you struggle to fall asleep because your mind want stop then this is for you! For years I struggled with anxiety before bed. In this epsiode I cover the self care evening routines that have helped…

This episode is an episode that is so close to my heart. Today's guest is Alana from lifeoflana.net. Alana was diagnosed with breast cancer in June 2019. Her life and mindset have completely changed …

In this episode I discuss the mindsets and beliefs that have helped me learn how to move forward after loss.

Whether it's the death of a spouse or death of a parent, these simple ideas can help you…

This episode goes through how to forgive someone who isn’t sorry. The practice of forgiving someone without an apology is not something we talk about often. We usually put the healing emphasis on the…

Do you feel like you’re constantly exhausted no matter how much you rest or eat well? Do you feel lazy, tired or unmotivated? In this episode I cover one reason why we feel constantly exhausted and t…

I used to struggle to stick to my goals and stay focused. I always be distracted or changing my goals completely. In this episode I cover exactly what I did to help learn to set better goals that I w…

Do you have trouble creating a routine and sticking to it? So did I! In this episode, I share the simple but game-changing tips that helped me learn how to create and how to stick to a routine. 

I s…

In this episode, I cover all the things I've learnt about setting boundaries with toxic family members and how to set boundaries in relationships. Setting boundaries with toxic family members can be …

Whether you’re starting from rock bottom after a big life change or just sick of the way you’re living your life, this episode can help. Here I go through allt the steps I took that helped me to star…

It's so easy to get caught up in the worry of what people might think or say when you put ourselves out there. This was a huge fear of mine! In this episode I go through how to stop being afraid to p…