Self Development Collective

In this episode, I share great advice that was given to me when I told myself that it was "too late" or I was "too old" to go back to school again and restart my career.

I also share stories of wome…

We all have tough days, we all faced a day in our life when we thought we might just not survive another day. Whether you're going through a grief process, you lost someone, going through a divorce, …

Change can feel overwhelming! Whether it's one change that feels HUGE or we have too many changes we'd like to make, creating change in our lives can easily make us feel overwhelmed and tired from th…

Something that we all struggle with is Limiting beliefs. Limiting beliefs are so important because they're part of the subconscious that drives our actions and habits. Identifying these limiting beli…

Steps To Start Changing (When You Don't Know Where To Start)

We all get stuck in life! We all have things that we want to change and we all struggle to figure out what steps to start with when we wa…

When we make a decision how do we listen to our head AND our heart?

We have SO much information around us now that making a decision can be tough and overwhelming. Whether we're making a decision on…

Every one of us has a plan or an idea of how our life is going to be. We set goals and expect to achieve them in a certain way. BUT life doesn't always go to plan does it?

For me, I never expected t…

When we think about creating change in our lives, a lot of us first think of goals. But I’ve found in my own journey that it wasn’t when I asked myself “what goals do I want” that my life changed, in…

“How do I convince myself that I’m worth taking risks for?”. 

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Are you tired of listening to your family tell you why something won’t work? Or maybe you’re exhausted from hearing their opinions on what you should do? We all have that special someone in our famil…

Do you get stuck in a cycle of anxious thoughts? Do you find yourself getting stuck in what feels like a snowball effect of stress and anxiety that completely clouds your day? So did I! Until I found…

Do you feel anxious and stressed? Do you worry about future situations that haven't happened yet? Do you worry if you allow yourself to experience these feelings you'll fall into a deep hole and neve…

Do you ever feel like you're living by a set of rules you didn't make? Do you find yourself feeling resentful and frustrated that you feel things have to be done in a way that you wish could be diffe…

Do you feel like you're constantly worrying about something? Maybe you always worry about what your family think, maybe you're worried about what your friends think?

Either way, one of the biggest b…

Are you feeling tired, resentful, and like you're always doing something for someone else?

In this episode, I unpack a conversation I had with my partner that goes through a simple metaphor as to w…

Do you struggle to get along with someone? Is there someone in your life that you find you just can't get along with no matter how hard you try? Does their behavior frustrate you?

In this episode go…

Learning how to say no is something we all struggle with! It's such a big lesson in life that can really make or break our future. Sometimes learning how to say no can be a difficult experience that …

In this episode, I cover my current experience and past experiences of losing drive and focus when it comes to life! I discuss some great advice I found during my read as well as my personal experien…

Fear of yourself is one of the hardest limitations to overcome. For years I struggled to learn how to overcome the fear of myself. I couldn't handle the idea of sitting with my thoughts because I was…

In this episode, I discuss how I fell out of alignment with my purpose by giving my power away. It made me realize how easy it is to give our power away to stats, numbers, and expectations (whether t…