6. S T R E S S
- Author
- Meredith Deckert
- Published
- Wed 04 May 2022
- Episode Link
- https://shows.acast.com/self-care-with-mere/episodes/6-s-t-r-e-s
Today we dive D E E P into what stress can do to your body, why we have it & what can we do dissolve some of it?!
Let's unravel our main stressors in today's world and hopefully get a clearer view of how to handle stress when it pops up because we all know it is going to happen!!
Follow along on IG @https://www.instagram.com/self.care.with.mere/
Music by: Bensound
https://www.bensound.com/royalty-free-music/track/dreams-chill-out
Hosted on Acast. See acast.com/privacy for more information.
