4. Where did Self-Care come from?

Episode4.

Self-Care has been around for a seriously long time, Meredith had no idea how long - do you know? You will when you take a listen to this episode! Let's go on a self-care journey together to better understand what it is and what it isn't! Take a listen, leave a review & share with a friend to help us grow!

THANK YOU <3

Marianne Williamson is an American author in this genre here is a link to her website if you would like more info: https://marianne.com/

Music by Bensound: https://www.bensound.com/royalty-free-music/track/dreams-chill-out

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