Review and Reflect on your 2024, with Emma Benyon

In this first episode of Season 6 I am sharing about reviewing and reflecting on your 2024 as we head in to 2025.

You will hear me talk about:

• why it is important we reflect on our past year
• how we can start to create a 2025 we love
• simple journaling prompts to support this process

Join the Rest and Refuel Mums Club Membership ~ https://emmabenyoncoaching.co.uk/rest-and-refuel-mums-club

Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

To see more of Emma, the Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to:

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Website - https://emmabenyoncoaching.co.uk/

Email - [email protected]

Monthly self care circles ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles

Sign up to the newsletter and get your Wellness Life Check for Busy Mums and review your life right now ~

https://dashboard.mailerlite.com/forms/851037/114640934069601722/share