Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon

In this episode of Season 6 I am chatting with guest expert, Caroline Heaton-Tate all about healing your gut.

You will hear us talk about:

• how does a busy life impact on our health as women
• warning signs we should be looking for 
• what we  can do as women to support our gut health
• bone broth! 

Find out more about Caroline ~

Website: https://www.carolineheatontate.com/

Instagram: https://www.instagram.com/carolineheatontate?igsh=MXR2NnRzejgxc296MQ==

Facebook:https://www.facebook.com/share/1BmCWqYWvf/?mibextid=wwXIfr 

Linkedin: https://www.linkedin.com/in/caroline-heaton-tate-970301145?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

To see more of Emma head to:

Sign up to Emma's four week Journaling Course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Instagram - @journalingwithemma

Website - https://emmabenyoncoaching.co.uk/

Email - [email protected]