Episode 70 - Self Care with Karen Cannon, founder of 365 Pearls of Wisdom

As part of a series of episodes on Self Care, Emma Cottam, chats with Karen Cannon, founder of 365 Pearls of Wisdom, talks about Self Care. Karen shares her top three non-negoiable self care practices and what she does to nourish her body and mind.

You can see more of Karen over at:

Facebook - https://www.facebook.com/365PearlsofWisdom/

Instagram - https://www.instagram.com/365pearlsofwisdom/

Website - https://365pofw.blogspot.com