Episode 67 - Self Care with Sara Campin, Founder of The Nourish App

As part of a series of episodes on Self Care, Emma Cottam, chats with Sara Campin, Founder of The Nourish App talks about Self Care. Sara shares her top three non-negoiable self care practices and what she does to nourish her body and mind.

You can see more of Sara over at:

Facebook - https://www.facebook.com/TheNourishApp/

Instagram - https://www.instagram.com/thenourishapp/

Website - https://www.thenourishapp.com