Episode 5 - Tea and Self Care with Bethan from HotTea Mama
- Author
- Emma Cottam
- Published
- Sat 14 Sep 2019
- Episode Link
- https://positivewellbeingpodcastformums.libsyn.com/episode-5-tea-and-self-care-with-bethan-from-hottea-mama
In this episode, Emma Cottam, chats to Bethan Thomas from HotTea Mama about self care and how having a cup of tea can be an amazing element to self care.
