S3 EP 110 How to cultivate Intention

The third element of Space Time Intention method is Intention.

Everything starts with intention but we often storm ahead with what we’re doing without knowing why we’re doing it. Our intention needs to be the starting point.

What does intention even mean? It’s basically a promise, a vow you’re making to yourself which is formed by the heart and the mind, almost like a solemn vow.

You can set a goal for something but your intention is what will guide you to that goal.

In this episode, we’re going to explore what intention is and how you can start to cultivate it in order to create a more fulfilling life for yourself.

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