S3 EP 109 Creating time when you don't have time

This episode, we’re moving on to the Time element of my Space Time Intention method. We all want more time but we aren’t always willing to do what it takes to get it. In order to create more time, you have to create the space to identify how your time is being spent and what boundaries you need to put in place to achieve your goal of having more time. 

The thing is, most people struggle with changing their perspective and the way they’ve done things. So if you’ve always had an open diary that you allow to be filled by other people both at work and in your personal life, putting in a time block for meetings will be difficult. You think that you need to be available for every single meeting or birthday party that comes your way but in actual fact, in order to protect your time, you need to take back control of it.

The key to creating more time is to re-work how you currently spend your time so that’s what we’ll cover in this episode along with tips to help you get there.

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