S3 EP 107 Make the most of your life

To make the most of your life, I want to share with you a tool I use in my practice called the Space Time Intention method. Imagine the three words as a triangle, space links to time which links to intention which links to space etc etc

The method takes from Ayurveda and Yoga principles too, which makes it all the more interesting - especially for me because I coined the method before I came across a Chopra article supporting it. Love how these things can happen.

Today’s show is one from the heart. I’m hearing so many similar challenges that people are facing in their day to day lives, that I hope you can get some insight that will help you to make the most of your life too.

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