S3 EP 106 Boost Your Wellbeing Through Colour Therapy

My guest today is Momtaz Begum Hossain who is an amazing Colour therapist.

Momtaz and I met in my previous life when I was doing the PR for Hawaii and invited her to a press trip of a lifetime! We had the most incredible time on 3 of the Hawaiian islands, eating, drinking, surfing, swimming with manta rays and sea turtles, and visiting some of the most enchanting places on earth. When you share experiences like these, it always stays with you and I’m so beyond excited to see her journey in colour develop to where she is today.

In this episode, we’re talking about the benefits of colour on your mood, wellbeing and how it can help you enhance your life. 

Momtaz is one of the most vibrant people you’ll ever meet! Colour is her superpower and she's using it in the fight against dreariness, brightening up the lives of others, by inspiring them with the wellbeing benefits of colour therapy. An award-winning former Journalist and Television Presenter, Momtaz is a qualified Colour Therapist and has developed a modern colour philosophy called Hello Hue®; a seven-point manifesto for how to use colour to boost your mood and mental wellbeing which she discusses in her book Hello Rainbow – Finding Happiness in Colour.

Instagram @momtazbh | Twitter @momtazbh 
Learn more about colour: HelloHue.co.uk

To learn more about my work visit pujamcclymont.com or Connect with me over on
Youtube | Linkedin | Instagram