S2 EP 5 - Springtime tips to come out of lockdown

Today's show is a short guide to the new season and for those in the UK especially, as a time to prepare for coming out of lockdown and starting a ‘new normal’.

I cover:

• Reflecting on the past year and reviewing what you can take into your new normal and how you can do this without self-judgement or criticism. 
• Dynamic planning which is about creating plans but being flexible with being able to fulfil them.
• Whatever has been on your list of things that you want to do with your life, how to take action on it now. 

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