S2 EP 2 How to be your true authentic self

In today’s show, I’ll be exploring what it means to be your authentic self. If you’ve been in the self-development/ self-help space for a while, you’ll be familiar with the term ‘authentic self’ but what does it actually mean and how can you apply it to your life?

Before I started to go deeper within myself, the term authentic self really bothered me. It was as if all those social media posts were saying that I was fake and so I was resistant to it. So I wanted to break it down for you in my straight-stalking, simple language so that you might be able to embrace it for yourself as well.

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