S2 EP 17 - Why Badges of Honour are Harmful to your Wellbeing

In this episode, I talk about Badges of honour that you’ll find people using - almost as a way to say, I’m woke! Don’t even get me started on woke people. What I’m talking about is saying that you’re something as if it’s so self-aware of you but then you’re either not turning it into a superpower or you don’t realise that there’s something not quite right about what you’re saying.

I’m going to talk about a couple of examples that people tend to use as badges of honour and I’m going to flip it so that it becomes something helpful and powerful instead.

I’ve picked a few that really piss me off (I find when something pisses me off, I can help better) so they are:

1. Empaths
2. Busy people
3. Glamourising overworking/ burnout

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