S1 Ep 64 - 9 mistakes that stop you from being happy

In this show I talk about happiness and what stops you in your day to day from acknowledging that you are happy.

Happiness is not a destination that you will arrive at once you've done a number of things, or achieved a number of goals. Happiness lives within you right now, in your breath, in your existence.

Start with gratitude everyday and appreciate what you have, what you have done and where you are right now.

It can always be worse or better but understanding that happiness is not a destination will help you acknowledge happiness for your life right now.

https://pujamcclymont.com
https://bensound.com

To learn more about my work visit pujamcclymont.com or Connect with me over on
Youtube | Linkedin | Instagram