S1 Ep 57 - How to discover hobbies as an adult

In today’s episode I’m talking about how to discover hobbies as an adult and the benefits of having a hobby as an adult.

When we're young it’s easy for us to have hobbies - they're usually suggested by our parents however, as we start doing more adulting, we soon forget about our hobbies - citing that we have no time to do them - and then fall into the spell of working and paying bills. Then, eating and drinking become our hobbies. 

Dining out and socialising are NOT hobbies. They are a part of human connection which is a basic need for our existence.

In this show, I talk about what hobbies are, how they will benefit you and how you can start choosing which hobbies you’d like to introduce into your life.

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