S1 Ep 48 - How to build Self-love as a Superpower!

In this episode I’m going to talk about Self-love being a superpower! 

So, you aren’t perfect, and you have flaws. Do you realise that seven billion other humans fit this same description?

You must find a way to love yourself: mistakes, regrets, weaknesses, and all. You are valuable and important, and to be happy you must discover a path that leads you to love yourself.

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic.

You grow to love yourself by behaving in positive ways that help you physically, psychologically, and spiritually. You can’t let failure or imperfection keep you from growing love for yourself.

This is a complicated psychological skill that you absolutely have to master through practice: loving yourself, without exceptions or qualifications.

Superpowers develop as you love yourself so in this show, I’m going to share 10 amazing ways that you can do this and with a bit of time, consistency and effort, you’ll be well on your way to achieving Self-love as your Superpower.

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