In this episode I talk about how you can use any self-reflection you've done during #lockdown as an opportunity for growth.
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I'll be exploring how to maintain good mental wellbeing and growth as we start our phased return to the 'new normal.'
How can we thrive? How do we process new anxiety of 'going back.' What can we take with us into this new phase?
Puja's Website www.franklycoaching.com
Music: www.bensound.com
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