S1 Ep 33 - How to stay productive and motivated in lockdown

In this episode I talk about being productive and motivated in lockdown. How can you reach your goals when there is so much uncertainty?

The show covers how important it is to listen to your body's needs. Taking rest is also productive. How to create a routine that you can stick to and leads you towards your goals. How to plan for the future by creating effective vision boards. Understanding and managing your self worth. And how to stay motivated to achieve your goals especially when we're in a landscape of so much uncertainty.


Puja's Website www.franklycoaching.com
Music: www.bensound.com

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