82: How To Improve Push Ups & Sit Ups
- Author
- Rhys Dowden - OPERATOR EDGE
- Published
- Thu 29 Feb 2024
- Episode Link
- https://audioboom.com/posts/8466498
In this episode, I discuss some techniques you can utilise to improve your push ups and sit ups (cadence and regular). Need to improve your push ups? Take a listen!
