57: Five Selection Prep Points
- Author
- Rhys Dowden - OPERATOR EDGE
- Published
- Mon 06 Feb 2023
- Episode Link
- https://audioboom.com/posts/8242404
In this episode, I discuss five selection preparation points that came out of the 2022 Commando selection debrief video I made recently (for those in my Indefatigable program). I cover fitness, body, kit, cognitive skills and mindset.
