1. EachPod

103: Micro-Quit Moments: What They Look Like And How To Kill Them

Author
Rhys Dowden - OPERATOR EDGE
Published
Thu 19 Jun 2025
Episode Link
https://audioboom.com/posts/8737681

Most candidates think quitting is a big, dramatic thing. But the truth? It’s silent. Incremental. You don’t quit selection on Day 8. You quit two months earlier — when you skipped your stretch, blamed your sh#t nav, or justified that lazy pack march.



In this 10-min episode, I break down what micro-quit moments are, how to spot them, and how to kill them fast.



No fluff. Just hard truth, quick wins, and one mindset tweak that could save your whole prep.

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