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Selection Bullet Points
100: Two Critical Selection Prep Exercises
100: Two Critical Selection Prep Exercises
Author
Rhys Dowden - OPERATOR EDGE
Published
Mon 17 Feb 2025
Episode Link
https://audioboom.com/posts/8655210
In this episode, I pose the question: If you could only train two exercises to prepare for selection, what would they be? Let's discuss!
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